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Almost Perfect

Wendy Byard - Wendy Byard tender confidence coach. No diets, no shame, no judgement  Live life with passion & sparkle

21 Days to Food Freedom

Image by Damir Spanic

You didn’t come into this world craving sweets, crisps, and biscuits.

You ate when you were hungry and you stopped when you were full. You were confident in your skin.

But somewhere along the way, you developed negative beliefs about food and your body…

You started to believe that you were too fat. You started feeling out of control around food, and you developed cravings that you just couldn’t resist.

You tried every kind of diet out there, but they always failed to deliver lasting results.

Inevitably, you give up, and the cycle begins again.

But it doesn’t have to be this way...

Image by Thought Catalog

Science shows that 80% of diets fail to deliver lasting results.

You haven’t failed because you couldn't stick to a restrictive diet. The diets have failed you.


Because they focus on restriction.

To get total freedom from a negative relationship with food and your body, you need to change what’s in your mind, not what’s on your plate.


Once you do, you'll see food in a new light. You’ll love your body, and you'll be super confident.

Now's the time to change your relationship with food and become happy and healthy, and all it takes is just two steps.

#1. Notice and understand the beliefs and emotions you attach to food.

#2. Replace those thoughts with new ones that  are going to help you develop a healthy relationship with food and your body.

This Course Is Not For Everyone.


But it is for you if you want to :


Be free from the food cravings 

Be able to look in the mirror and like what you see

Feel healthier, more energised, and confident

Say goodbye to dieting, and finally reach and maintain your ideal weight.

Love your body

Live a life where you never have to worry about food. No deprivation, no cravings. no comfort eating.

If any of these desires resonate with you, you'll love this 3 week course

One of the most common issues people face is an emotional connection to food. One that drives them to binge on unhealthy foods when they are stressed, upset, angry, tired, or even bored.

I suffered from this for more years than I care to remember, and for that reason, I decided to support anyone who needed help to clear their limiting beliefs, and finally experience the freedom from cravings and unhealthy eating habits they suffer to control


How It Works

Over a period of three weeks, I'll help you uncover your beliefs about food and replace them with powerful ones that will allow you to live life with passion and sparkle.

Each week you'll get  videos and activities to help you take action and guide you every step of the way.

This Is What Happens After You Join...

Add 21-Days to Food Freedom to your basket using the button below and complete your enrolment with a safe, secure, encrypted checkout.

You'll receive a confirmation, and just after Easter you'll receive another email with a link to the 21-Day Food Freedom Challenge  Facebook page. 

Each week you'll receive a workbook, videos and live sessions in the group and via email. And because I know that sharing struggles and wins is an important step to overcoming those negative thoughts, I'll encourage you to discuss the material we're covering.

You can join 21-Days to Food Freedom

for just 



How long will it take to get results?

If you commit to the work, results can be fast. Uncovering and overcoming limiting beliefs needs to be done quickly so you can start feeling confident. 

How much time do I need to commit?

I would say that 20 minutes a day should do it. Now I know there are days when you just won't be able to watch a video so don't worry you can catch up.

Can 21-Day's to Food Freedom really work. It seems to simple?

I spent years trying diets, probably just like you have. It wasn't until I looked at what I believed about myself did anything change. When I recognised this I started creating courses to helps others. It has worked for me, and the people I have helped so far, just take a look at some of the testimonials on the work with me page. I want you to live a life with passion and sparkle because I know how good it really feels. 

Ready to gain control of your eating habits and live the healthy, joyful life you deserve?

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