Consider this... If someone told you looked amazing how would you feel? Embarrassed? Chuffed? Proud? Angry? Disbelieving? Bashful? I used...

Everyone has their own opinion on food....and don't we know it. Eat this, don't eat that. Most of the time it's confusing, even experts...

I want women to live a life just like I do, free of diets, free of self hate and free to know they are enough