You didn’t come into this world craving sweets, crisps, and biscuits. You ate when you were hungry and you stopped when you were full. You were confident in your skin. But somewhere along the way, you developed negative beliefs about food and your body. You started to believe that you were too fat. You started feeling out of control around food, and you developed cravings that you just couldn’t resist. You tried every kind of diet out there, but they always failed to deliver lasting results. Inevitably, you give up, and the cycle begins again. But it doesn’t have to be this way.. Science shows that 80% of diets fail to deliver lasting results. You haven’t failed because you couldn't stick to a restrictive diet. The diets have failed you. Why? Because they focus on restriction, to get total freedom from a negative relationship with food and your body, you need to change what’s in your mind, not what’s on your plate. Once you do, you'll see food in a new light. You’ll love your body, and you'll be super confident. This course is not for everyone.....but it is for you if you want to : * Be free from the food cravings * Be able to look in the mirror and like what you see * Feel healthier, more energised, and confident * Say goodbye to dieting, and finally reach and maintain your ideal weight. * Love your body * Live a life where you never have to worry about food. No deprivation, no cravings. no comfort eating.
You can also join this program via the mobile app.
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