Hey, I'm Wendy, I'm here to gently guide emotional eaters to notice patterns, kick their habits and love their life again.
Sat, 20 Nov|
Eat, Play, Love - A Virtual Weekend Retreat - 20/21 November
For women who deserve more.
Time & Location
20 Nov 2021, 09:00 – 21 Nov 2021, 12:00
About the Event
This weekend retreat will be a space for you to stop, remove yourself from the everyday things in life and start looking at what you'd like to do for yourself.
Each day there will be fun things to get involved in as a group, because we all know that women support each other and like to connect. There will be moments for you to learn, and moments for you to be alone and think about what you want and how you can get it.
- A morning event welcoming you to the day with a short briefing, a meditation or visualisation, held on the group page.
- Workbook with a retreat exercise which should take you around 30 minutes to complete
- Video - getting you ready for the live group event which will take place in the afternoon
- Live group event later in the day lasting around 30 minutes.
I know you're busy and that's why this will only take an hour of your day, we start with small steps, that's the way we create lasting change.
The times for the live elements of the retreat will be arranged depending on the location of attendees and will follow in due course. If you cannot attend live, all material will be available to catch up or you can request to move to another event which is more suitable for you
Because we're all special