Shakes & Smoothies

Think you don't like shakes? Try these, you might just change your mind!

A lot of people hate the thought of protein shakes because they're not proper meals.

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Well if you're one of those people who grew up in the 80's and are familiar with products like Slim Fast, you're right. BUT thankfully things have changed.

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Protein shakes are a great way of getting loads of fruits and veggies into your diet, and as the name suggests, they're also high in protein. But not all protein powders are equal, most are made from whey, the 'left overs' of the dairy industry so they can cause bloating and are not that nutritious. 

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I champion Arbonne protein powder, as it contains 20 g of vegan protein with 24 vitamins & minerals and all essential amino acids to help support muscles and daily health. Derived from peas, rice and cranberries for optimum digestibility and satiety, it's clinically tested and certified to have a lower glycemic index, which means it tastes great and won’t cause a spike in blood sugar.