
Almost Perfect

Hey, I'm Wendy, I'm here to gently guide emotional eaters to notice patterns, kick their habits and love their life again.

So, this is me!... I'm Wendy and these days I'm really happy with the woman I've become. Yes, you heard me... I'M REALLY HAPPY WITH THE WOMAN I'VE BECOME...and that's amazing because until a few years ago I absolutely hated myself and wanted to get off this world.

Almost
Perfect
I was ashamed of myself and my body
But I chose to change, and now I'm known as the English woman who decided to live in Italy because it made her feel beautiful.
I studied body image and emotional eating, and I became an expert in the 'stories' we tell ourselves and how to stop being hung up on what other people think of us.
I'm living proof that self-compassion and loving your body, whatever its size, changes your whole life. It got me off the dieting bandwagon and got me to be a happy, healthy woman who sings and dances like a madwoman, buy's beautiful clothes and cares for herself every single day.
These days, I work with women all over the world who've fallen into the emotional eating/dieting/negative body image spiral. But my way of breaking the cycle is entirely different, it's fun and exciting, and makes them feel sexy at any age and or size.

There's so much more to negative body image, self hate, and eating disorders than weight alone. Here are some posts (or if you prefer to listen, some podcasts) which give you the full story. I hope they'll help you recognise that you're not alone.




