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FAQ's &Contact

I know you have questions and this is the place to get them answered. If you don't see what you're looking for, or you'd like to ask about which of my programmes is best for you, please fill out the contact form, click on any of the contact buttons on the website or even email me. I'd be happy to chat.

Weight Loss & Body Image FAQ's

I'm an emotional eater. I've dieted all my life and lost weight but put it back on. Can your courses help me to stop overindulging and eating for comfort? Trust me. I'll teach you why you're eating for comfort and how to overcome overindulging.

I feel ugly and fat, how can I change that? The first step would be to download my book, Three Steps To Love You... Click here!

Why am I losing confidence as I get older? It's natural but not insurmountable. I can teach you about living for yourself and how to boost your confidence as a woman.

Does weight loss hypnosis work? I've had fantastic feedback. Some people see results after their first listen; why not take a look at the reviews by clicking here

Why do I use food as comfort? Sometimes, it can be something tiny; other times, it can be more significant. I can help you uncover the answer so you can move on.

Let's Chat


The beautiful Chieti region of Abruzzo in Italy


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Thanks for your message, I'll reply ASAP!

Wendy Byard - Life Coach.
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