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Feeling Bad About Yourself ?... How to Overcome Negative Self-Talk and Boost Your Self-Esteem
In a world obsessed with external validation and ever-changing beauty standards, it's easy to fall into the trap of feeling bad about...


Mastering Ho'Oponopono - A Guide for Everyday Living and creating Happiness Thoughts.
One word - Ho'Oponopono, the best start to the day. Many use it to address conflict with others; I use it as a reminder. A daily reminder...


What gets you going?
For me it’s music. It’s the one thing that makes me forget absolutely everything. My tastes are quite wide reaching, but some of my...
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