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Retreats - What are they and who needs them?

The short answer.....we all do, even me! Retreats are the best form of self care


Sometimes I feel the need to pinch myself.


Twenty years ago I was broken, but I never gave up on my dreams, however far away they seemed....now, they're alive. I'm here. This is not a holiday, I'm woking (supposedly)


When you dream big and believe with all your heart its what you want, this is what's possible.


This is Rhodes, my home for the week, with a private 1:1 retreat client.





You may have heard of group retreats, but this takes things just a little bit further; it's personal. This is where we live, laugh, cry (sometimes), but ultimately unravel all the limiting beliefs that hold someone back with love.


This is where someone gets permission to be themselves, maybe for the first time in a very long time, and that is one of the most touching experiences I have ever experienced. Witnessing another human being being themselves without fear of judgement. All their dreams brought out into the the light, and the confidence to get there.


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