Retreats - What are they and who needs them?The short answer.....we all do, even me! Retreats are the best form of self care Sometimes I feel the need to pinch myself. Twenty years...
Prioritising Yourself: The Key to a Healthy Self-EsteemThe secret to a happy heart....prioritise yourself. One of my favourite putting yourself first quotes is...Sometimes you don't even know...
If you always do what you've always doneI wish I _____________________(fill in the blank) So, if you really wish you __________________ (fill in the blank) why haven't you? Lack...
