Cera Una Volta - Once Upon A Time.....Once upon a time, in the heart of rural Italy, there was an abandoned cottage at the end of a lane. The place had stood still, forgotten,...
Healthy Eating - The big debate, meat or no meatEveryone has their own opinion on food....and don't we know it. Eat this, don't eat that. Most of the time it's confusing, even experts...
I Am Enough - My storyI want women to live a life just like I do, free of diets, free of self hate and free to know they are enough
Food Glorious FoodOne of the best things about living in Italy is, of course, the food. Everywhere you turn there are restaurants serving traditional...
You Ate What?Another exciting week in the mountains… We officially went into a white zone, which meant we could travel freely AND eat inside a...
Everything's FineI was sat there in the garden, watching the sunset over the mountain. I was kind of meditating on my Facing Fears blog post and then...